I aint gonna articulate this right but I’ve noticed there’s this weird sub culture on tumblr where it’s frowned upon to say anything positive about your life. Like occasionally I see someone post something like “I love my job so much” and a few responses are like “wish I could find a job :/” or “must be nice to not have depression” and it’s really strange. A lot of people are pulling themselves out of dark places or finally figuring out how to be happy (no easy feat) and they don’t need you projecting your own demons on their moments of happiness they wanted to share.
There’s this girl at my school and she’s really nice and I remember sometime last year at one point she would carry a clicker around and click it everytime she had a happy thought/something good happened/she laughed etc. It was always kind of cute how you’d just hear the little click every once in a while throughout class it always made me smile knowing that it was bc something made her feel happy idk
she was training herself to be happy oh my god
does it work???? Imagine feeling yourself slipping into depression and you just click a few times and your brain says “wait, this is the sound of happiness I have to release serotonin”
She fucking Pavlov’d herself, the absolute madwoman