so this might seem dumb but its helped a lot instead of saying “i wanna die” in normal conversation or like in my head in response to minor inconveniences like even as a joke, saying “i wanna go to bed” has like. improved my life tenfold no joke
my tumblr dash has legit moved from “haha i h8 myself” to “minecraft is about self care and moving on from past trauma’s”. I’m glad yall are doing better.